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Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.

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  • How I REALLY lost the weight (and maintained for 8 years)… <--A total brain dump.

    Ask Roni: How Did I REALLY Lose the Weight?

    ronisweigh.com 18 Mar '13, 6pm

    This post has been brewing in me for some time but it was two separate interactions that made me sit down and write it all out. First was Robyn’s comment on Friday’s post . She had me re-evaluating my advice and thinking back to what “Old Roni” would have needed to start this journey ...

  • Has Weight Loss Surgery Jumped the Shark? | Roni's Weigh: I find this extremely sad… i read an article today abo...

    Has Weight Loss Surgery Jumped the Shark?

    ronisweigh.com 11 Jan '13, 12pm

    People are very smart. Especially people with eating disorders. Food addiction. Misuse of food. Even after weight loss surgery you can gain back your weight. Food Addicts will learn to get around the pump too because they really don’t like themselves. I always say “Losing the weight i...

  • Join me this month... I'll be donating 5% to The Alliance for a Healthier Generation!

    On Not Reaching Goals aka FAILING

    ronisweigh.com 30 Jan '13, 4am

    So tomorrow ends my New Year’s Diet Bet . I hosted a 4 week challenge to lose 4% of our body weight in 4 weeks. Those who accepted put up $20 and everyone who reaches the goal splits the pot. We ended up with 655 players and a $13,100 pot. As of tonight the group has lost over 3,553 l...

  • One Mom's Journey from Fat to Skinny to Healthy.

    ronisweigh.com 20 Feb '13, 8pm

    Ever since The Toddler started solids, I've kept avocados in stock. One of his favorites was Banana Blueberry “Pudding." We don’t make it much anymore because now he just eats avocados cubed and loves it! I, on the other hand, am still learning to love them. I've never been a guacamol...

  • In my world kids learn by example.

    In my world kids learn by example.

    ronisweigh.com 22 Feb '13, 3am

    Yup, that’s all three of us doing cobra for #YogaADay. I’ve written about this before , but these two boys are my ultimate inspiration. I’m not going to lie and say everything I do, I do for them because, well, that’s a lie. They may have been the impetus that got the ball rolling, bu...

  • Event Recaps

    ronisweigh.com 21 Mar '13, 3am

    I thought it would be fun to invite you into my kitchen for dinner tonight. With 6 ingredients and 45 minutes I made a total family pleaser. Well, overall -- the 2-year-old still hasn't realized the awesomeness that are Brussels sprouts. Anyway, I know I'm going to get some flack on [...

  • In my world everyone reacts with this much enthusiasm.

    ronisweigh.com 09 Mar '13, 12am

    I don’t know what's up with The Husband lately. He’s either finally maturing in the food department or I’ve just simply worn him down after years of making things outside his dietary comfort zone. This is another recent meal I served that he raved about. Note: The Husband’s food “rave...

  • "@RoniNoone: The Screw-Today-I’ll-Start-Over-Tomorrow Mindset... I'm so stuck in this cycle!

    The Screw-Today-I’ll-Start-Over-Tomorrow Mindset |

    ronisweigh.com 26 Feb '13, 3am

    If you’ve been following my food journals on MFP I have a confession. Friday’s, Saturday’s and Sunday’s were not accurate. I started each day with the best intentions. Motivated. Ready to make healthy choices. But then something happened. Something that used to happen way more frequen...

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