17 Jan '14, 2pm

Watching Dynamic Select Menus on RailsCasts vía @railscasts

See how to dynamically change a select menu based on another select menu using Javascript. In this episode everything is kept client side which leads to a more responsive user interface.

Full article: http://railscasts.com/episodes/88-dynamic-select-menus


Do this dynamic stretching routine BEFORE your ...

runnersworld.com 17 Jan '14, 2pm

Maybe you've heard that stretching before a run is a big mistake. Indeed, studies show that static stretching—holding a mu...