27 Dec '15, 2am

Ruby Rails, an African American action figure who has a computer in her backpack so she can…

whatworks99 Eating fats is good. Studies have found that when you are trying to loose body weight by restricting calories, participants who ate low carbohydrates and high fat lost much less muscle mass than those with low carb high protein or high carb diet when all groups ate same number of calories below maintenance level. So if you are going on a low calorie diet, keep your fats high and carbs low to protect your muscle mass. This is straight from a medical journal. Disclaimer: photo is copied from Google images. #bodytransformation #gym #motivation #hollywood #wisdom #funny #brisbanecity #brisbane #brisbanefood #follow4follow #instafollow #l4l #like4follow #bodytransformation #diet #ketosis #ketogenicdiet #ketogenics #paleo #fatloss #picoftheday #bestofvegan #bestoftheday 11min

Full article: http://www.brisbanesnews.com.au/imgur-latest-popular/ruby...

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