Absolut(ly) Fit

2 days ago ... Continued from Part 1... After the rousing melody of Gangnam Style over the speakers (apparently this silly song is crazily popular in all ...

  • New post! Dream It, Do It: How I already crushed my 2013 goal for @FlywheelSports!

    Dream It, Do It

    50by25.com 08 Jan '13, 5pm

    Monday is travel day, which means I get up at 4:30am ET, fly to Dallas, and work until 8pm ET before heading to my hotel to settle in (we try to leave early on Mondays). Usually, I am exhausted by the time I get to the hotel, and so I have a quiet night of gym time + food delivery. La...

  • Absolut(ly) Fit: Proper post-marathon pride

    50by25.com 13 Nov '12, 6pm

    At the finish line of my race on Sunday, a volunteer placed a medal around my neck to reward my finish. (Okay, backwards, but I fixed it.) When I headed home to shower (ahhhh warmth!), I obviously took the medal off - but then I put it right back on afterward. I ran a marathon, so I g...

  • LOVE this smart post! Soreness one of many fitness myths that mess with our mind & results “@50by25: via @RefineMethod”

    Weekend Roundup / Why Soreness Doesn't Matter

    50by25.com 28 Jan '13, 5pm

    "Sorry, I'm going to answer your question with a long-winded statement :) While I totally understand the natural inclination to associate soreness with a good workout, soreness is actually not a sign of much of anything and one of the biggest fitness myths out there. Check out our blo...

  • Making conscious use of my time

    50by25.com 18 Dec '12, 11pm

    This weekend, I stuck around Dallas instead of flying home to NYC. BF flew in and we did a 5K Santa run with some friends, went to my company's holiday party, and went to my first football game (the Steelers-Cowboys game at Cowboy Stadium). I had a wonderful time, but one of the best ...

  • Absolut(ly) Fit: 30 Minute HIIT Cardio Workout: Last night, despite doing Flywheel in the morning, I was itching...

    30 Minute HIIT Cardio Workout

    50by25.com 26 Jan '13, 11pm

    in the morning, I was itching for some heart-pounding cardio. When my team dinner got canceled at the last minute, I suddenly found myself with plenty of time! But I still wanted to enjoy my night and have time for other things (you have not experienced true peace/luxury until you hav...

  • New post! Absolut(ly) Fit: Muddy Marathoner to Black Tie Formal: Savor the Symphony

    Muddy Marathoner to Black Tie Formal: Savor the Symphony

    50by25.com 24 Mar '13, 2pm

    Last night was the Elan Circle's annual Savor the Symphony charity event , held at the Adolphus Hotel in Dallas. Since my friend Blake chairs the event and spends a lot of time planning an organizing, I've been hearing about it forever , and so planned to stick around Dallas for the w...

  • New at-home workout post: 15 Minute Power Pyramid!

    15 Minute Power Pyramid

    50by25.com 12 Jan '13, 9pm

    I'm looking at buying some property upstate, so yesterday, I caught a bus up to Albany where my parents live. My mom and I had a very low-key night at home, but I was very grateful to get to enjoy the bounty of her CSA for a simple yet delicious organic dinner of veggies and farro. Yu...

  • 2012 New Year's Resolutions!

    50by25.com 27 Dec '12, 2pm

    , there are a few goals I set for 2011 (and reached!) that I am going to keep for 2012. There are a few goals I made that I didn't reach (womp womp) - and some of those I'm going to keep... but there are others I'm giving up on because they just aren't that important to me. And then I...


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